The holidays look a little different this year. A 2016 Healthline survey found 62% of people describe their stress level as “very” or “somewhat” elevated during the holiday season. Add a pandemic, social unrest, and the presidential election into the mix? That’s 2020 in a nutshell. On top of that,…
In late May, the Transportation Security Administration gave the green light for air travelers to bring some forms of CBD on flights. Passengers can now carry Food and Drug Administration-approved medical marijuana and hemp-derived CBD oil in both their carry-on and checked bags. The TSA reportedly changed its guidelines to…
After years of uncertainty, business travel is booming again. Although industry group Global Business Travel Association is still crunching the data, it projects business travel spending grew by 7.1 percent worldwide last year. By 2022, GBTA predicts the market will be nearly $400 billion larger than it was in 2017.…
It might be time to tweak your diet: According to a landmark study on spicy food consumption, the “no pain, no gain” principle really does hold water. With a sample size of 0.5 million adults, Chinese researchers discovered that participants who ate spicy foods at least six days per week…
If you think building office culture is tough, wait until you try it with a remote team. Even resource-rich enterprises like Yahoo, Aetna, and IBM have failed to make the arrangement work. Why? Because digital interaction is a poor substitute for face time. Without that time, three in four U.S.…
Caffeine has a complicated relationship with productivity. Drink a cup of coffee before work, and you’ll feel ready to face the day. Drink another when you sit down at your desk, and you’ll think faster and work harder. But drink a third or fourth before lunch, and you might trade…