The holidays look a little different this year. A 2016 Healthline survey found 62% of people describe their stress level as “very” or “somewhat” elevated during the holiday season. Add a pandemic, social unrest, and the presidential election into the mix? That’s 2020 in a nutshell. On top of that,…
Feeling unbalanced lately? You’re not alone. 2020 has brought with it challenge after challenge. Now with school starting up again, you may be pulled in many different directions – your kids need help logging into Zoom, you have a meeting with the sales team in three minutes and your hair…
Picture this: You just got off a longer-than-anticipated phone call with your company’s sales team and you’re rushing to your next meeting down the hall (your coworker is anxiously waiting for you at the door, leash in mouth). You check your watch and realize it’s already 1 PM. You haven’t…
To cope with the stresses of our current normal, we need to stay mentally and physically healthy. For some, that means participating in the #ChloeTingChallenge workouts for the sweat and the community. For others, that means journaling every morning to have some peace before you begin another busy day. Whatever…
If you think building office culture is tough, wait until you try it with a remote team. Even resource-rich enterprises like Yahoo, Aetna, and IBM have failed to make the arrangement work. Why? Because digital interaction is a poor substitute for face time. Without that time, three in four U.S.…