Super Blueberries!

by / ⠀NatureBox / April 13, 2012

A Sweet Ending For Our Week Long Series. by NatureBox Nutritionist Kat Brown, MS RD RYT We’ve been taking about nutrient-dense produce all week and today’s feature is a perfect finish for the series and sweet enough for the finale of a meal. Blueberries– High on the ORAC scale (that’s…

Popeye Knows Best

by / ⠀NatureBox / April 12, 2012

Spinach- a real powerhouse! by NatureBox Nutritionist Kat Brown, MS RD RYT OK Popeye, you were right… spinach is a powerhouse! Among other nutrients, spinach contains high levels of vitamin A, B vitamins and iron. Keep in mind that the iron in spinach is best absorbed when there is a…

Kiwi Kraze

by / ⠀NatureBox / April 11, 2012

It’s not just for decorating fruit tarts! by NatureBox Nutritionist Kat Brown, MS RD RYT We’re continuing our week-long series on nutrient-dense produce. While you won’t find these products in your March NatureBox, we encourage you to add these delicious fruits and veggies to your weekly shopping list. Kiwi– These…

All the Rage

by / ⠀NatureBox / April 10, 2012

What’s so special about kale? by NatureBox Nutritionist Kat Brown, MS RD RYT Nutrient dense foods are all the rage, and for good reason! Research suggests that eating foods that are unprocessed and naturally high in vitamins, minerals and antioxidants can reduce the risk of chronic diseases such as heart…

Excited for April!

by / ⠀NatureBox / April 9, 2012

from the NatureBox editors April NatureBox’s are shipping out tomorrow and they’re packed full of new and unique snacks. If you ordered by April 5th, keep an eye out on your mailbox! Not a member yet? Get more healthy ideas and delicious snacks by joining NatureBox. Enter coupon code HEALTHY…

Healthy tips to digest this weekend!

by / ⠀NatureBox / April 6, 2012

from the NatureBox editors You probably already know that we scour the country for the tastiest and healthiest snacks but you may not realize that we also work on a daily basis to share helpful information on health, nutrition, and easy ways to make better choices in your everyday habits.…

More Nutrient-Dense Snacking Ideas

by / ⠀NatureBox / April 5, 2012

A guest post by NatureBox Healthy Contributor Lana House Yesterday we encouraged you to add three new nutrient-dense foods to your snack rotation. We know that if you enjoy 1-2 snacks per day, you’re probably always on the look out for more nutritious choices to add to the rotation so…

High Octane Snacks

by / ⠀NatureBox / April 4, 2012

Including more naturally nutrient-dense foods all day long by NatureBox Nutritionist Kat Brown, MS RD RYT We’ve already discussed why it is important to pay attention to the quality of your snacking and see it as an opportunity to power pack your day. Between-meal munching is your chance to increase…

Foods That Fill You

by / ⠀NatureBox / April 2, 2012

Introducing Our April NatureBox Theme from the NatureBox editors The beginning of each month is always an exciting time for us at NatureBox. As we prepare your monthly box of healthy and tasty snacks, we can’t help but get excited for them to be opened up and the snacks torn…

Pin It on Pinterest