Pumpkin Pie Smoothie

by / ⠀NatureBox / October 29, 2012

by Angie Ramirez for NatureBox

This cozy fall weather calls for a Pumpkin Pie Smoothie, don’t you agree? After experimenting to create this smoothie, we were surprised by how sweetly decadent it tastes while maintaining its wholesomeness. Make it before the weather gets too cold!

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Makes: 2 cups
Prep time: 8 minutes

Ingredients:

  • 3 tablespoons of pumpkin (if you would like more pumpkin flavor add a couple more)
  • 1 cup of milk (soy, almond, or whole)
  • 1/2 cup of vanilla yogurt (or Greek yogurt)
  • 1 teaspoon of ground cinnamon or pumpkin pie spice
  • 1 small banana
  • Cinnamon graham cracker crumbs for garnish (optional)

Directions:

1. Blend all ingredients until well-combined, or about 2 minutes. Add optional garnish and enjoy!

Notes: You can make this smoothie with your favorite milk (soy milk, coconut milk, almond milk, whole milk). I used Vanilla Almond Milk for this recipe. Also, If you love the pumpkin flavor, you may want to add more pumpkin to the recipe.

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Angie shares yummy food, easy DIY crafts, adventures of motherhood, and everything in between on her blog, Little Inspiration. Check out more of her healthy and fun recipes here.

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  • Reply
    LL
    June 27, 2015 at 9:56 pm

    I’ve made this 3 times. 3 tablespoons of pumpkin is nowhere near enough–It needs 5 minimum, and even then it doesn’t have a noticeable pumpkin flavor. I put ice in it the last two times…If your banana isn’t frozen, it’s not a cold smoothie without any ice..only problem is the ice thins it out. So I’d suggest freezing your banana. I’d also suggest a not-so-fresh banana, as they are sweeter. I made this yesterday with a banana I had just bought and it had an overwhelming banana flavor. Without these tips, the smoothie is not very good. The littlest things made the biggest difference!

  • Reply
    Linda
    October 27, 2017 at 1:16 pm

    What kind of" pumpkin" puree or flavor?

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