maple syrup

Very Berry Quinoa

by / ⠀Recipes Salads / September 12, 2013

Quinoa doesnโ€™t have to just be a base for salad! Here, fresh strawberries and dried cherries and berries take center stage while quinoa and flax amp up the protein and fiber. Serves: 2 Prep time: 10 minutes Cook time: 20 minutes Ingredients: 1/3 cup quinoa 2 cups water 1/2 cup NatureBox…

Cranberry Maple Pancakes

by / ⠀NatureBox / December 13, 2012

Recipe by Chung-Ah of Damn Delicious With cranberry season upon us, you can use up those plump berries in these lightened-up, whole wheat yogurt pancakes with a drizzle of cranberry sauce maple syrup. They’re wonderfully fruity, lightly sweetened, and perfectly festive for this time of year. Yields 3-4 servings Ingredients:…

Maple Glazed Brussels Sprouts

by / ⠀NatureBox / November 6, 2012

by Alex London-Gross, MPH, CHES The holidays are often filled with lots of indulgences. Iโ€™ll enjoy a few extra treats during this time of the year but try to balance meals out by including lots of fresh vegetables as side dishes. Instead of starchy options like mashed potatoes or green…

Pumpkin Spice Muffins

by / ⠀NatureBox / October 1, 2012

from the NatureBox editors These muffins have all of the flavors of fall but are made from real ingredients that you can feel good about! An oil-free muffin recipe? It’s about time, we say! These are still rich and moist, thanks to the banana and pumpkin. Use oat flour to…

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