Gotta Love… Pumpkins

by / ⠀Ingredient Spotlights / October 3, 2013

Pumpkins are an excellent source of vitamins and minerals. Rich in vitamins A and beta-carotene, pumpkins are also low in saturated fat and very low in cholesterol and sodium. Also, about a half-cup serving provides you with your Daily Value of vitamin A.  They can be served sweet or savory. Everyone loves…

Sweet Potato Waffles

by / ⠀NatureBox / January 9, 2013

by Chung-Ah Rhee for NatureBox   These sweet potato waffles are chock full of vitamin C, iron and fiber, and the are the perfect way to have a healthy breakfast that lets you indulge just a tiny bit. Wouldn’t you want to wake up to this every morning?   Serves: 6 Prep…

Pumpkin Spice Cake

by / ⠀NatureBox / November 15, 2012

Recipe by Angie of Little Inspiration Today’s recipe is an easy spice cake with a hint of pumpkin that can be made vegan OR gluten-free! It’s simple and small but delicious. It would be great for a small Thanksgiving dinner or holiday meal. Prep time: 15 mins Cook time: 45…

Persimmon Pear Pumpkin Bread

by / ⠀NatureBox / November 12, 2012

by NatureBox Community Member Kristin Marciochi We can’t get enough of the sweet persimmons that are popping up at our farmer’s markets. If you don’t enjoy eating them plain or are looking for a new way to try a permission, bake up a loaf of this Persimmon Pear Pumpkin Bread.…

Pumpkin Bread

by / ⠀NatureBox / November 2, 2012

by Chung-Ah Rhee for NatureBox Now that pumpkin season is in full swing, there really is nothing better than having the house filled with pumpkin bread goodness. With lightened-up ingredients like whole wheat pastry flour, coconut oil and applesauce, this crumbly bread can be eaten guilt-free with your morning cup…

Coconut Pumpkin Soup

by / ⠀NatureBox / October 30, 2012

Recipe by Kristianne of My San Francisco Kitchen. Kristianne is giving away a NatureBox on her blog this week- see details at the bottom of this post. This homemade coconut pumpkin soup made from scratch is one of my favorite fall soups. Even though it takes a little more effort…


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