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Popeye Knows Best

by / ⠀NatureBox / April 12, 2012

Spinach- a real powerhouse! by NatureBox Nutritionist Kat Brown,Β MS RD RYT OK Popeye, you were right… spinach is a powerhouse! Among other nutrients, spinach contains high levels of vitamin A, B vitamins and iron. Keep in mind that the iron in spinach is best absorbed when there is a…

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